A Thriving Life
Wow! Another 6 week session done. And it’s a little like my Bible Studies, even if I have read it before, I find something different. It is a blessing to…
Because you’re my friend.
MY OATH TO YOU… When you are sad…..I will dry your tears. When you are scared….I will comfort your fears.. When you are worried…..I will give you hope. When you…
Seeing Clearly
You know, sometimes the only way I can be honest with myself and to pull myself up by my bootstraps and move on, is to be honest and open with…
A Stronger You!
Last Thursday was our DVD Fitness day. That isn’t nearly as scary as it sounds. You don’t have to go out tomorrow and run a marathon, you never have to…
10 Ways to Ditch Your Cravings!
Happy, Healthy Monday! It is actually Sunday evening as I write this. We are listening to the continuing weather alerts and watching it out the door. I am so thankful…
U-Turns Allowed
Ahh… food. It’s one of those things you can’t just quit cold turkey or even gradually. It is necessary and it tastes good. Unfortunately, what some of it does to…
The First Step to Your Best Health: A Kitchen Makeover
Once again, we have begun. Last Thursday, we covered “How It All Began” and an overview of the Essentials and covered the first main essential – Faith. Hebrews 11:1 says…
God is With You Through Chronic Illness
Happy day after Christmas! I pray that you all were able to enjoy family, friends and whatever else makes you happy. Our Christmas celebration began with calls to and from…
“Mary Did You Know”
To my dear friends, who have stuck with me throughout this journey: It’s Christmas… the season of love, joy, reflection and Christmas music! I really love music that affects me…
10 Strategies to Stay on Track During the Holidays
Hello, my friends! I should have printed this article and taken it on the cruise with us as a reminder! Now I have to do a u-turn and get back…