Eternal Motivation
Happy Monday! Hopefully, everyone survived Super Bowl Sunday with no long term, traumatic effects. I watched the Kitten Bowl and the Puppy Bowl and called it good! Do you ever…
Say No to Say Yes
Happy Monday! It’s the last Monday of the month already! Time just keeps flying on. Do you remember when you were waiting to turn 16, 18 and 21, but it…
5 Surprising Causes of Sugar Cravings
Happy Monday and God bless you all! Sugar is a sensitive item for me. Not only is it a trigger food, but I react to it too. If I…
It’s Always Too Soon to Quit
Happy Monday and God Bless you! This article “had me at hello.” When IS a good time to quit? Not likely when things are going great! By the way, do…
Focus
Happy Monday! God is GOOD! Here we are, moving into the second week of January. How has your year started? Was it on a positive note, ready to accomplish new…
“A Baby Changes Everything”
I became a mother at a young age. I wasn’t prepared to be a mother, but in that time, you just did what you needed to do. You learned what…
What a Functional Medicine Expert Does the Second He Starts Feeling Sick
Happy Monday! (I will save my Christmas post for Christmas!) Ok, it may be Christmas time, but as we well know, there are other things we need to be on…
Never Let Down
Happy Monday! Wow! Two weeks until Christmas! I don’t know about the rest of you, but I’m a little behind! This is the time that, if we aren’t careful, we…
How To Eat Healthy When You Don’t Have Time
Happy Monday! Here we are, in full holiday mode with the Christmas season upon us. This isn’t just a difficult time with temptations every time we turn around, but also…
The Gratitude Boost
Happy Monday and almost December! Another year is almost gone… I was sitting here thinking about Thanksgiving and the Christmas season. I absolutely love these two holidays. It’s the family,…