Is Stress Damaging Your Health?
Happy Monday! We have been talking in group a lot lately about how stress can sabotage us; in our spiritual lives, our emotional lives and our day to day lives,…
Finding the Courage to Change
Happy Monday! Can you believe that at the end of this month, one third of the year will be gone. Wasn’t New Year’s like yesterday? We have finished another six…
The Resurrection of Jesus Changed Everything
Happy Monday and post resurrection day! He’s alive! I started to write something healthy, but after resurrection Sunday, I just couldn’t do it. The meaning of the day just set…
7 Habits Harming Your Gut Health
Happy Monday! Life has been very busy lately. Maybe now, during this holy week, we all need to slow down, take a few deep breaths and focus on what took…
Community is God’s Answer to Defeat
Happy Monday! After a wonderful service at church yesterday, I was just counting my blessings. All I had to do was look around and count so many! So many friends who…
How to Eat Without Guilt and Enjoy Your Food
Happy Monday! This week, we are going to talk about (drum roll, please) FOOD. When I read the title to this article, I couldn’t wait to read it all. I…
The Day God Gave Me More Than I Could Handle
Happy Monday! This is a little different today. This was shared last week by a young mother who found it at a time when she desperately needed it. She was…
FOCUS ON GOD’S LOVE
Happy Monday! Sometimes, life is so hard to understand. Sometimes, I don’t even care if I understand. I just want it to be… right. I see the suffering and the…
Wonderful Counselor
Happy President’s Day Monday! We are well into the first week of Lent. I didn’t grow up with Lent, so I guess it doesn’t mean the same to me as…
More Solid than Mountains
Happy Monday! Sometimes, it is hard to find the inspiration for something to write. Usually, when that happens, it’s when the circumstances around me make me sad. Ironically, when I…