True Nourishment
Happy Monday Everyone! I have been thinking a lot about my healthy lifestyle journey lately. I am celebrating almost 4 ½ years since starting The Daniel Plan! When I stop…
10 Habits of Emotionally Resilient People
Happy Monday! As wonderful as it is to get away and be with family, it is wonderful to get home too! The jungle is now mown, the dog’s people withdrawal…
Why Resilience Is the Key to Lasting Happiness & How to Cultivate it
Happy Monday! This week’s article is a follow-up to last week’s Resilience. You might want to read it twice. I needed to. Could we be making ourselves unhappy by trying…
Resilience
Happy Monday! Do you remember the u turns that we have talked about in the past? Well, nothing has changed. Whether it’s food or just life in general, you have…
Power in Weakness
Happy Monday! I hope this new day finds all of you happy and healthy! I know there are many on the road, traveling for vacations or summer trips. Be safe…
Pure Delight
Happy Monday! Hopefully, you have all had a great week. And here we are in another brand new one! Once again, the opportunity to start over, setting aside past mistakes…
Like the Feet of a Deer
Happy Monday! I like to think that I am a strong person. Well, part of the time… sort of… But do you know when I’m not? It’s when I lean…
More than Sparrows
Happy Monday! Can you believe that one third of the year is gone?? The older I get, the faster I get old! Getting older doesn’t really bother me much, though…
Finding the Courage to Change
Happy Monday! Joshua 1:6 says “Be strong and courageous.” How’s that working for you? Oh, I have strong and courageous days and can flex my muscles with the best of…
Is Stress Damaging Your Health?
Happy Monday! We have been talking in group a lot lately about how stress can sabotage us; in our spiritual lives, our emotional lives and our day to day lives,…