Entries by Lois Sutton

Beating Burnout

Happy Monday! Have you ever reached a point in your life when you just say “I’m done, I quit!”  I know I have.  Sometimes, life is just too much of everything.  No matter where you turn, you are met head on with something else and you feel like you don’t want to turn again.  Burnout […]

New Beginnings

Happy Monday! We closed out another Essential last week.  “Food” is done.  Now, we know everything we need to know, right?  Not!  At least not for me.  It is not just a 4 week session, it’s a life journey.  It is also one of the biggest challenges I will ever face. If you have been […]

Missions Emphasis 2018-2019

Awaken to Kingdom Reality This year’s theme presents Jesus’ desire to awaken us to what it means to live in His Kingdom now so that this Kingdom will come in fullness when He returns. Always Be Ready – Matthew 24: 42-45 Always Be Investing – Matthew 24:45-47 Always Be Serving – Matthew 24:48-51

7 Ways to Eat More Mindfully

Happy Monday! We are about to finish up the awesome four week session on the Food Essential.  It has been a very informative journey with loads of new information!  I hope each member of our group has gone away with a better perspective and feels more motivated than ever.  One thing that I have to […]

Perseverence

Happy Monday! I was struggling with todays post.  There has been a lot going on recently and nothing was feeling right.  After praying about it, the word perseverance came to mind and stayed there.  When I think of perseverance, I always think of Paul.  I pray I never have to find out if my perseverance […]

Staying Fit Is a Way to Worship

Happy Monday! We are about to wrap up another month and we are marching along in our weekly group with the Food Essential.    I always love the genuine interest and input from everyone as we share in so many ways! One of the really big things in The Daniel Plan is bringing together ALL the […]

15 Signs It’s Time For A Detox

Happy Monday! Today’s article is important in a couple of ways.  I have a couple of ladies preparing to do a detox and I thought this might encourage them.  We just don’t tend to think of all the ways that what we put into our body affects how our body feels.  One thing that affects […]

Daniel Plan Team New Year Thoughts

Happy Monday! Sometimes, life can just be overwhelming.  No matter how strong you think you are and how strong you try to appear, it just. becomes. overwhelming.  This week has been like that.  Sometimes, you just need that extra long hug (or maybe two) and hear someone say they love you and really care.  Yesterday […]

New Year, New You

Happy 1st Monday in 2019! Here we are, off to a running start in a brand new year.  It seems like we just started last year! This year, as in every year, is bound to bring some joys, some adventures and some challenges.  The joys and adventures are easy.  What about those challenges though?  They […]