Happy Monday!

When I started The Daniel Plan, I was like – “Lord, you’re going to have to help me with this because I can’t do it alone!”  And He did.

This year, when I decided to throw in Whole30, which works great with The Daniel Plan, I was like – “Lord, you’re REALLY going to have to help me with this one because I can’t do it alone!”  And He did.

His faithfulness never ceases to amaze me!  I don’t deserve it, but still He gives it, unconditionally.

Little by little, I learn what works for me and my body.  Little by little, I learn what works for my soul.  Just to try to be as faithful to Him, knowing He will remain faithful to me, is amazing!

That’s one of the reasons I love The Daniel Plan.  It’s not a diet, it’s a lifestyle.  It’s a rounded lifestyle containing everything you need for success.  #Faith, Focus, Food, Fitness and Friends!

Pray Unceasingly!!

In His light,

Lois

Life Giving Energy

The Daniel Plan

I have given you the seed-bearing plants throughout the earth and all the fruit trees for your food. —Genesis 1:29 TLB

As you start to eat real food, your cravings and addictions will be replaced by deep pleasure and satisfaction from naturally sweet things, such as a variety of delicious fruits, as well as vegetables like red bell peppers. Dr. Mark Hyman says, “The power of real food creates an abundant, healthy life. You can get the most powerful life-giving energy from your food.”

Health starts in the kitchen. The best thing we can do for our health is to focus on all the amazing foods that God has given us. Fresh fruits, fresh vegetables, nuts, seeds—all these he has graciously given to us. The Bible says, “How abundant are the good things that you have stored up for those who fear you” (Psalm 31:19 NIV)

Food is information. It has the ability to change our genes. It can completely rearrange things, reverse conditions, and give us the vitality we were created to have. Once you start to enjoy real food, you’ll never want to settle for less.

Food for Thought: God has given us an amazing array of foods to nourish and replenish us. What amazing choice will you try today

 

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