The Daniel Plan

40 Days to a Healthier Lifestyle
 The Daniel Plan is a faith based plan based on five Essentials:
Faith – Food – Fitness – Focus – Friends
Contrary to popular belief, it is not just about diet.  It is about building a healthy, permanent lifestyle, using the five essentials. 
When you do this, you experience a healthier outlook for your body, heart and mind.
This plan was developed by Rick Warren, pastor of Saddleback Church, Dr. Daniel Amen and Dr. Mark Hyman.
New Song Community Church recommends this six week DVD series.
We are thankful to Lois Sutton who facilitated this support group for many years.

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Lois’ Tidbits